Today marked the first day of the second week of the second challenge round of OP2OVERCOME. Mouthful? Maybe. I started my second challenge last Friday (well I started it earlier and then reset because I was failing hard), and made it through an entire week. The challenge? Run or walk 5 miles each week. 5 measly miles. Being the fantastic procrastinator I am, I waited until Wednesday to even start the mileage. That gave me a whopping 2 days to fit workouts somewhere into my schedule. Did I mention I hadn't been running in
days weeks months? Awesome.
Wednesday I got my butt out of bed early and did 1.75 miles of running and walking intervals. I wanted to die. Yesterday, I did 2.25 miles before work and wanted to die less. Actually, I would venture to say it even felt good. On my lunch break, instead of being a lump and sitting in front of my computer on the internetz, I went for a walk. 1 mile. BAM! 5 miles done. This week, I have no intention of procrastinating. But then again, who ever does?
Last week I had a
slight massive gain, which I attributed to copious amounts of sodium (bacon cheese fries. nommmm) the night before. Whatever, it'll come off by next WI. Right?
Kind of. This morning I was down .6lbs, which is like, 20% of what I gained last week (See? I told you it was massive). In the correct general downward direction? Yes. Leaving me slightly disappointed? Only slightly. Here's the thing - I did really well this week. Like, really well. I pre-tracked every day, I got in more activity than I have in a long time, and I've been drinking water like I'm a fish. I'll take the new weight and go from here. I know, I know. I say that almost every week. But really guys, I think I'm in a good place right now.
And now, since we all know posts without pictures are lame, I'll leave you with some puppy Chester love. It's amazing how much he's grown the past few weeks! It's also amazing that he listens. Does he still chew on my hand like it's a bone? Sure. But he stays when I tell him to, he goes in his crate when I tell him to, and he comes when I call. That, my friends, is progress. Also, it's really stinkin' cute when I sit on the floor and he walks up to me with a toy, sits in my lap and goes to town on said toy. I love having puppy blanket.
Puppy Chester says "Why are you staring at me? I'm just trying to enjoy myself behind this here chair. I love wedging into small corners!"